Feeling Depressed? An Avocado Might Help

An avocado may be just what you need. Avocado has a creamy texture and a savory flavor. Many people think it is a vegetable, but it is a fruit.

This green fruit contains high levels of vitamin B6 and folic acid, which stimulate the production of a brain chemical that usually runs low in depressed people, serotonin. This fruit is effective in treating and preventing depression.

Depression - NewLifeOutlook

NewLifeOutlook aims to empower people living with chronic mental and physical health conditions, encouraging them to embrace a positive outlook despite unfortunate circumstances. Our articles are full of practical advice from people who have firsthand experience of depression, and as a result truly understand what our readers are going through, and our community members are welcoming, understanding and supportive.
Depression - NewLifeOutlook
Depression - NewLifeOutlook2 hours ago
Having better quality sleep can help your #depression.
Depression - NewLifeOutlook
Depression - NewLifeOutlook11 hours ago
Powerful words!
Depression - NewLifeOutlook
Depression - NewLifeOutlook1 day ago
What is situational #depression?
Depression - NewLifeOutlook
Depression - NewLifeOutlook1 day ago
23 signs you grew up with #depression.
Depression - NewLifeOutlook
Depression - NewLifeOutlook2 days ago
Do you have a question? Post it to our community support forum!
Depression - NewLifeOutlook
Depression - NewLifeOutlook2 days ago
Can massages help #depression symptoms?

Defeat Depression

Here's a link of international crisis lifelines/hotlines: http://suicidehotlines.com/international.html <3 You can go there, click on your country, and find the number. DD Links: PRIVATE Group: www.facebook.com/groups/officialDDgroup/ Tumblr: http://defeatdepression.tumblr.com/ Twitter: @ddepression Instagram: @defeatdepression DD Chapters: -Orlando, Florida: http://www.meetup.com/defeatdepressionORL -Florida: http://www.facebook.com/groups/defeatdepressionfl
Defeat Depression
Defeat Depression1 day ago
Hey Everyone It’s Mark😀
Just wanted to let everyone know I’m so honored to be working for this organization! If anyone needs anything or needs to talk, I’m all ears! I look forward to what “Defeat Depression” can accomplish and I really hope that it’s a help to you as it is for me!

“If you stumble, Make it part of your dance” -unknown
Defeat Depression
Defeat Depression1 day ago
We have a NEW peer mentor that will be helping us out! His name is Mark! Here's a little bit about him! 🙂

"Hi, My name is Mark I’m from Buffalo, NY and currently live in Pensacola, Florida majoring in criminal justice at Pensacola Christian College! I’ve spent my life this far devoted to helping my friends and myself see what’s important in life! And as Hannah already knows I love tacos!😀 🌮"

Mark will be helping us manage this page, so please welcome him into the DD family! <3 Hannah
Defeat Depression
Defeat Depression shared BuzzFeed's video.5 days ago
This video shares such a powerful message. Depression/mental illness does NOT discriminate, and the face of depression/mental illness isn't always sadness!

<3 Hannah
Defeat Depression
BuzzFeed
Chester Bennington's wife just shared this video taken only 36 hours before the Linkin Park singer killed himself to help people understand that "depression doesn't have a face or a mood."
Defeat Depression
Defeat Depression updated their cover photo.1 week ago

Depression and Bipolar Support Alliance (DBSA) (national headquarters)

Through more than 700 support groups and nearly 300 chapters, DBSA reaches millions of people each year with in-person and online peer support; current, readily understandable information about depression and bipolar disorder; and empowering tools focused on an integrated approach to wellness.
Depression and Bipolar Support Alliance (DBSA) (national headquarters)
VIDEO: How Electroshock Therapy Changed Me
Sherwin Nuland talks about why this practice went out of practice, and why it is finding a resurgence in western medicine.
youtube.com
Depression and Bipolar Support Alliance (DBSA) (national headquarters)
Depression and Bipolar Support Alliance (DBSA) (national headquarters)1 day ago
Facebook serves just a fraction of DBSA's content to your Timeline. Please update your notifications settings to make sure you don't miss any of the news and updates we share! On mobile devices select "See First" at the top of our page.
Depression and Bipolar Support Alliance (DBSA) (national headquarters)
Depression and Bipolar Support Alliance (DBSA) (national headquarters)2 days ago
WELLNESS TOOLBOX
The road to wellness begins with you. DBSA offers a number of tools to help you communicate better with your doctor, keep track of your symptoms and moods, and record the progress you're making. http://bit.ly/1BLnfR6

Leave a Reply