Feeling Depressed? An Avocado Might Help

An avocado may be just what you need. Avocado has a creamy texture and a savory flavor. Many people think it is a vegetable, but it is a fruit.

This green fruit contains high levels of vitamin B6 and folic acid, which stimulate the production of a brain chemical that usually runs low in depressed people, serotonin. This fruit is effective in treating and preventing depression.

Depression - NewLifeOutlook

NewLifeOutlook aims to empower people living with chronic mental and physical health conditions, encouraging them to embrace a positive outlook despite unfortunate circumstances. Our articles are full of practical advice from people who have firsthand experience of depression, and as a result truly understand what our readers are going through, and our community members are welcoming, understanding and supportive.
Depression - NewLifeOutlook
Depression - NewLifeOutlook8 hours ago
"I have struggled with and have fought this battle with depression for years pretty much alone."
Depression - NewLifeOutlook
Depression - NewLifeOutlook20 hours ago
9 tips for coping with #depression.
Depression - NewLifeOutlook
Depression - NewLifeOutlook1 day ago
13 Physical Symptoms of Depression That Are Often Looked Over.
Depression - NewLifeOutlook
Depression - NewLifeOutlook2 days ago
5 things you should know about social media and mental health.
Depression - NewLifeOutlook
Depression - NewLifeOutlook2 days ago
"Today I think positive of myself."
Depression - NewLifeOutlook
Depression - NewLifeOutlook3 days ago
What is the impact of sugar on #depression?

Defeat Depression

Here's a link of international crisis lifelines/hotlines: http://suicidehotlines.com/international.html <3 You can go there, click on your country, and find the number. DD Links: PRIVATE Group: www.facebook.com/groups/officialDDgroup/ Tumblr: http://defeatdepression.tumblr.com/ Twitter: @ddepression Instagram: @defeatdepression DD Chapters: -Orlando, Florida: http://www.meetup.com/defeatdepressionORL -Florida: http://www.facebook.com/groups/defeatdepressionfl
Defeat Depression
Defeat Depression2 weeks ago
Just a little inspiration for you today! It doesn't matter how long it takes you to get where you're going, so long as you do not stop! <3 Hannah
Defeat Depression
Defeat Depression shared Davy Lewis's video.3 weeks ago
Great song!! Check it out, everyone! <3 Hannah
Defeat Depression
Davy Lewis
Here it is! The music video for my song 'Hold On'. This song is to raise awareness for mental health all over the world. It is SO important that we talk to each other when we are struggling. Please share. You can pre-order the song now, by clicking the link below! Do it! 🙂 https://itunes.apple.com/ie/album/hold-on-single/id1289899861
Defeat Depression
Defeat Depression3 weeks ago
Imagine if we lived in a world where EVERYBODY felt like a somebody. Imagine how much love and happiness there would be!

BE the somebody that makes EVERYBODY feel important. <3 Hannah
Defeat Depression
Defeat Depression3 weeks ago
Hi everyone!I hope you're doing well 🙂

This has nothing to do with Defeat Depression or mental health in general, however I need YOUR help!

I entered Layla (my dog) into a contest to have her picture featured on the local news!! Please vote for her (up to 5 times daily PER device) on this site below: http://icflorida.upickem.net/engine/Votes.aspx?PageType=VOTING&contestid=336104

The tile of our submission is: "Who doesn't love a Husky?" (If you need help voting let me know!)

PLEASE VOTE TO HELP HER WIN!

And pictured with this post is my beautiful girl! <3 I hope she brightens your day!

-Hannah
Defeat Depression
Defeat Depression shared Linkin Park's video.4 weeks ago
This carpool karaoke video was taped 6 days before Chester Bennington (of Linkin Park) committed suicide. It's funny...everyone always asks what the "face of mental illness" looks like...but in reality, there is no true face of mental illness. We look just like "normal" people look...we act just like "normal" people act (but sometimes our mental illness gets in the way of that). In reality, we're just like any other human being.

<3 Hannah
Defeat Depression
Linkin Park
Watch our Carpool Karaoke episode with Ken Jeong now, streaming for free right here on Facebook.

Depression and Bipolar Support Alliance (DBSA) (national headquarters)

Through more than 700 support groups and nearly 300 chapters, DBSA reaches millions of people each year with in-person and online peer support; current, readily understandable information about depression and bipolar disorder; and empowering tools focused on an integrated approach to wellness.
Depression and Bipolar Support Alliance (DBSA) (national headquarters)
Depression and Bipolar Support Alliance (DBSA) (national headquarters)6 hours ago
Informational resources and support for parents whose children are living with childhood depression. DBSAlliance.org/BMPN
Depression and Bipolar Support Alliance (DBSA) (national headquarters)
Depression and Bipolar Support Alliance (DBSA) (national headquarters)Depression and Bipolar Support Alliance (DBSA) (national headquarters) shared BP Magazine for Bipolar's post.20 hours ago
Depression and Bipolar Support Alliance (DBSA) (national headquarters)
Depression and Bipolar Support Alliance (DBSA) (national headquarters)1 day ago
Know the signs: uncontrollable tongue thrusting, grimacing, rocking of the hips? It could be Tardive Dyskinesia. http://bit.ly/2maKXrN
Depression and Bipolar Support Alliance (DBSA) (national headquarters)
Depression and Bipolar Support Alliance (DBSA) (national headquarters)1 day ago
Does your organization employ peer workers?
Join DBSA’s Peer Leadership Center, an online community dedicated to building the peer workforce. Empower, educate, grow, and strengthen your employees and organization. Learn more and join for free today! --> PeerLeadershipCenter.org
Depression and Bipolar Support Alliance (DBSA) (national headquarters)
Depression and Bipolar Support Alliance (DBSA) (national headquarters)2 days ago
DBSA eUpdate - November

DBSA's eUpdate for November includes exciting news about #MyCauseMyCleats, advocacy updates, information on Giving Tuesday, a new Life Unlimited story, and more...
http://bit.ly/2mtCDna

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